60-minute workshop from 12:30-1:30pm EST on Thursday, June 9, 2022

A 60 minute workshop for Covid Long Haulers struggling with despair, hopelessness and immobilization

  • Learn how to gently release the terror of despair, hopelessness, and persistent thoughts like “Will I ever recover?”

  • Learn how to manage overwhelm with decision making around minimally evidenced and expensive treatment choices by tuning in to trust your gut.

  • Learn 3 powerful techniques to move your nervous system out of permanent immobilization back to a state of parasympathetic rest and recovery

Workshop facilitator: Sally Riggs

Sally Riggs is a psychologist who qualified in the UK in 2005 and has also been licensed in the US since 2010. In March 2020 she was in the first wave of covid19 infections in NYC where she now lives. She noticed Long Haul symptoms in late April/early May 2020. Since October 2021 she is now in ongoing recovery and is sharing everything she learned in her recovery journey through workshops, public speaking and Long Covid coaching.